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December 10, 2009

The "I'm not pretty enough" trap and Tiger Woods

beautifulwoman.jpg If you're like most people, you've probably gotten caught up in this relationship trap at least once in your life--especially if you're a woman...

You worry that you aren't pretty enough, thin enough, or desirable enough to hold a man and keep him interested over the long haul.

Well, if that idea hasn't been debunked many times before, Tiger Woods has blown this myth straight out of the water and here's why...

Otto was talking to his personal trainer yesterday while he was working out and of course the conversation got around to Tiger Woods and his alleged affairs.

Monica, his personal trainer, said that the big question her other clients had was why in the world Tiger would ever cheat because his wife Elin was so thin and beautiful.

Why would he go elsewhere when he had such beauty at home?

Good question isn't it?

A lot of people (especially women) fall into the trap of thinking that "If I were more attractive, a better lover, a better whatever that I'd never have anything to worry about when it comes to my man cheating on me."

WRONG.

It simply isn't the case with Tiger and his beautiful wife Elin.

He apparently went elsewhere because beauty alone wasn't enough to hold him to faithfulness in his marriage.

Now of course we don't know the inner workings of his relationship with Elin and we won't claim to know the real reasons (right or wrong) that drove Tiger to cheat.

What we do know is that being beautiful and thin doesn't insure faithfulness over the long haul.

We bring this up because so many women tell us they're jealous and worry about someone more beautiful or thin stealing their man away.

We know that keeping a relationship alive, juicy, connected, loving and monogamous through the years is so much more.

Recently, we got a copy of T.W. Jackson's book for people who've just gone through a break up and want to get back with their partner or spouse...

The book is called, "The Magic of Making Up" and we highly recommend it and we agreed with much of what he was saying and...

We're paraphrasing here...

He said that men crave admiration and when they feel they aren't getting it--perhaps like they used to--they try to find it elsewhere.

He also said that women want to feel appreciated and praised for who they are--and if they don't find it in their relationship, they may look for it in some other place.

Of course, these aren't the only reasons people cheat or emotionally "drop out" of their relationships, but they are important ones to pay attention to if you want to keep yours vital, alive and growing.

Much more important than beauty and the size of one's body!

When you really get down to it, when you "check out" of a relationship, in whatever way you choose to do it, you aren't getting your needs met.

You may not choose to cheat, as Tiger has, but there are other ways to check out of your relationship...

Continue reading "The "I'm not pretty enough" trap and Tiger Woods" »

December 02, 2009

A Valuable Relationship Lesson from Meredith Baxter...

Today, former "Family Ties" star Meredith Baxter announced that she is a lesbian. She apparently came out today because she wanted to beat the tabloids and tell her story in her own words. Unlike Tiger Woods, she's trying to beat the gossip mongers and be totally honest about what's been going on in her life for 7 years.

What we were struck by was not her admission to being gay but rather what she said about what she learned about herself.

She said this...

"I had a great deal of difficulty connecting with men in relationships...Sometimes, I assumed I was a bad picker, which I was indeed, but I also was involved with people who made me think, 'OH, THEY'RE THE PROBLEM,' because there were problems with the people I chose. It never occurred to me to think, 'OH, IT'S ME'."

Meredith learned "Oh, it's me."

What a powerful lesson that has nothing to do with being gay, straight, single or in a relationship.

And it has nothing to do with placing blame.

It has to do with looking at what you truly want in life and in your relationships.

So many times, we spend our lives going against the essence of who we truly are--and are pretty unhappy doing it.

We choose to be with certain people out of guilt and "shoulds." We try to change that other person into who he or she doesn't want to be or try to change yourself into something you aren't.

And it never works.

We push against and we manipulate but we don't stop ourselves and ask, "Is this what I truly want in my life."

How powerful to stop looking outside yourself for someone to blame and take a look at who you really are and what you want!

If you're unhappy in your relationship and there are serious communication and trust problems, here are a few ways to start looking at what you DO want in your life...

Continue reading "A Valuable Relationship Lesson from Meredith Baxter..." »

July 10, 2009

Overcome Jealousy: What the McNair Tragedy can Teach Us

When it comes to jealousy...

This is the worst thing that could possibly happen!

When stress, run-away thoughts of jealousy and feelings that your world is crumbling around you merge-- the worst can happen...

And for one couple this week, jealousy did cause the worst to happen and it played itself out on the national and network news outlets.

So what is it we're talking about here that was such a big tragedy?

We're talking about the death of retired NFL star quarterback Steve McNair.

According to an Associated Press report and the police, McNair was shot and killed by "a 20 year-old girlfriend distraught about mounting financial problems AND her belief that he was seeing someone else."

Although this is an extreme case of jealousy in action, we bring this up because there are some lessons to be learned from it.

Even though your jealousy and mistrust issues will hopefully not result in this type of tragedy, it could be time for you to do something about your situation--no matter how weak your symptoms appear to be.

If the woman who allegedly killed McNair had gotten help for her anger and jealous-- and learned how to deal with her financial problems, both of them would perhaps still be alive.

What pain this woman must have been in to do this extreme act and what pain McNair's and this woman's family must be in now!

All of it didn't have to happen.

Jealousy and this woman's other problems were so big in her mind that (according to police reports) they caused her to take the life of Mr. McNair and then herself.

This is tragic and here's what we'll say to you if jealousy or lack of trust is an issue for you in your life...

No matter how severe your jealousy is, here are some ways you can begin to tackle it...

Here's what we'll suggest...

Continue reading "Overcome Jealousy: What the McNair Tragedy can Teach Us" »

June 23, 2009

Jon & Kate: Could they have saved their relationship?

You'd have to be on another planet right now if you haven't heard that reality stars Jon and Kate Gosselin are getting a divorce after what's perhaps the most public break-up imaginable.

If you watched their reality show, you got to see a real-life drama of infidelity and break-up happen right before your very eyes.

With years of allowing their family life to be on display for all of us to see, could they have stopped this divorce train from happening.

We think so but here's what they could have done...

Continue reading "Jon & Kate: Could they have saved their relationship?" »

March 14, 2009

Relationship advice for deciding whether to stay or go

Trying to decide whether to stay in a relationship or leave is certainly one of the most difficult decisions you ever make in your life. The recent controversy over Jason's very public breakup on the Bachelor brought to the forefront of what many of us face at least once in a lifetime.

So how do you know when it's right?

Continue reading "Relationship advice for deciding whether to stay or go" »

March 13, 2009

Domestic Violence Resources

Since there's so much being written on domestic violence right now because of what happened between Rihanna and Chris Brown, we thought we'd give you a few phone numbers and websites to help if you're in a similar situation or know someone who is...

If you are being physically or emotionally abused and want help, call the National (U.S.) Domestic Violence Hotline at 800-799-SAFE (7233) (TTY 1-800-787-3224) or visit http://www.ndvh.org.

The Rape, Abuse and Incest National Network (RAINN) operates a national toll-free hotline for victims of sexual assault 800-656-HOPE (4673). Visit them online at http://www.rainn.org.

If you need help with alcohol addictions, contact Alcoholics Anonymous online at http://www.alcoholics anonymous.org/. Yahoo.com allows you to search for AA groups anywhere in the United States from their “Yellow pages.”

Al-Anon and Alateen help families and friends of alcoholics recover from the effects of living with the problem drinking of a relative or friend.

For information about drug addictions, go to Narcotics Anonymous, http://www.na.org

December 18, 2008

Do you expect too much from your marriage or relationship?

couple romance.jpg Yesterday, we saw an article that suggested that maybe the romantic comedies that some of us love to watch are actually harmful to our real relationships! This article was based on research done by relationship experts in Edinburgh and their findings posed some interesting questions.

They found that romantic comedies "give people unrealistic ideas about love and sex, and cause them to 'fail to communicate with their partner.'"

So the question that we ask is this...

What is it that we get out of watching these romantic comedy films and do they help or hurt our real relationships?

Continue reading "Do you expect too much from your marriage or relationship?" »

July 24, 2007

Relationship Advice from Harry Potter

If you live anywhere on this planet, we're sure that you've heard that this has been a big month for Harry Potter fans. Not only did the "Harry Potter and the Order of the Phoenix" film debut but also the 7th and final Harry Potter adventure in book form reached the shelves.

We know that a lot has been written about the meanings of the films and the books and we couldn't help adding our two-cents worth--about how to create great relationships.

To us, one of the main themes in this current Harry Potter film is that we all have the possibility to do good and to do evil--and love wins out in the end.

So what does this have to creating great relationships?

Continue reading "Relationship Advice from Harry Potter" »

June 18, 2007

Relationship Advice from the "Knocked Up" movie

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We saw the movie "Knocked Up" over the weekend and totally agreed with the reviewers that it was funny and worth seeing. There were so many observations that we could make about relationships and if you've seen it, we're sure that you have plenty of your own.

One of our teachers said it this way--"Men marry women hoping they don't change; Women marry men hoping they do"--and that's one of the big themes in "Knocked Up."

It goes something like this--Can the guy who doesn't hold a job, smokes dope and seems really irresponsible become responsible enough to become a good partner and parent? Can women change men and if men do change, are they happy?

So what about trying to change your partner? Can you do it and is it worth it if you do?

Continue reading "Relationship Advice from the "Knocked Up" movie" »

May 29, 2007

A Relationship Lesson from "Pirates of the Caribbean"

Like millions of others, we saw the blockbuster film "Pirates of the Caribbean: At World's End" this past weekend and thoroughly enjoyed it. The film had all of the elements of an enjoyable movie experience--beautiful people to watch, a lot of action, great special effects, and a witty, funny, well-written script. The characters seemed to be developed more in this film than in any of the other "Pirates" movies.

Being the constant students of relationships, we are always on the look out for great relationship lessons that we can pass onto others. Aside from being extremely entertaining, it did offer some food for thought.

Here's our take on it...

Continue reading "A Relationship Lesson from "Pirates of the Caribbean"" »

May 03, 2007

Relationship Advice from Gere's Controversial Kiss

During the past few weeks, there has been a furor over Actor Richard Gere kissing Shilpa Shetty on the cheek
during an AIDS awareness benefit in India.

There's even been a lawsuit brought against Gere over his actions and there's talk of arresting Shetty as well.

While we're not avid followers of Hollywood gossip, this story was intriguing to us because this is much to be learned about relationships if we really think about this incident for a moment. .

This whole situation has been very polarizing for different groups of people.

Some people are dismissing these allegations as the actions of extremists and that they are embarrassing to the Indian culture. Some people are saying that Gere was out of line and that he should have known better.

Needless to say, if this had happened in the US, this would certainly not have been an issue. The reality is it happened in India and because of this it is a problem.

So what does all of this have to do with your relationships?

Plenty and here's why...

Continue reading "Relationship Advice from Gere's Controversial Kiss" »

January 16, 2007

What we Learned about Relationships and Life from the BeeGees

The two of us absolutely love music and have had an especially good time watching concert dvds of our favorite artists. It's been a great way for us to connect with each other in the evenings and just enjoy ourselves!

Last week, Otto brought out the BeeGees collectors edition and we ended up spending the entire evening enjoying a 1997 concert and then a dvd of the group's history. We had a great time talking about what we learned about life and relationships from discovering things about the Brothers Gibb and we'd like to share some of our thoughts here...

Continue reading "What we Learned about Relationships and Life from the BeeGees" »

June 05, 2006

Jen and Vince Miss the Mark in Break-Up Movie

As Relationship coaches and authors of "How to Heal Your Broken Heart," we wanted to check out the new film "Break-Up" as soon as we could. As we were walking out of the movie, we and others around us wondered why we paid the money to watch two celebrities we liked argue and fight--and argue and fight. Apparently, we weren't alone in our assessment of this film.

Although we know that the purpose of this film was to be a comedy (and it was funny in places), there is so much more that could have happened to actually help people who are experiencing or have experienced a break up in their own lives.

Here are some of our ideas of how you can deal with a break up without so much pain...

Continue reading "Jen and Vince Miss the Mark in Break-Up Movie" »

February 09, 2006

U2 at the Grammys: A Relationship Lesson

Last night as I watched Bono of U2 accept a Grammy award for their album "How to Dismantle an Atomic Bomb," I was appreciating the relationship lesson that he talked about from his own life. Because my husband and I are relationship coaches, we tend to look at most things in life as "relationship lessons" but I thought this was truly important enough to pass on.

We thought that "How to Dismantle an Atomic Bomb" was a political statement but apparently we were wrong. Bono told the audience that the atomic bomb was his father who he's been screaming about for years and with this award he was giving it up. In other words, he was giving up blaming, judging and complaining about his father and would come to peace with whatever was between them.

If only all of us would have the same courage to do this in our own lives, we would not only be at peace about the past but our current relationships would be so much clearer and better.

Continue reading "U2 at the Grammys: A Relationship Lesson" »

January 28, 2006

Life Lessons You Can Learn from the Movie "Crash"

Because we're fascinated by relationships, personal growth and our desire to understand why we are the way are and why we do what we do, we're always talking about and exploring how relationships work, both with our coaching clients and in our personal lives.

Although the movie "Crash," which is up for several awards, is violent and can be difficult to watch, we wanted to pass along our thoughts about how the film's message has some important life lessons if you are open to them.

Continue reading "Life Lessons You Can Learn from the Movie "Crash"" »

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