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      <title>Love and Relationship Advice Blog</title>
      <link>http://www.susieandotto.com/</link>
      <description>Susie and Otto Collins, Relationship Coaches, Authors, and Speakers</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
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            <item>
         <title>Relationship Advice for Trusting Change</title>
         <description><![CDATA[<p><img alt="spring2008trees.jpg" src="http://www.susieandotto.com/spring2008trees.jpg" width="150" height="156" Align="left"hspace="8"/> Spring is really here where we live in Ohio! This is a photo of some of the colors that surround our new home. And what's really ironic is that Susie thought she was leaving the beauty of flowering trees when we moved from our previous home. </p>

<p>She thought that because she was moving to a large city and leaving our wooded lot in our small town, she would have to give up seeing nature's beauty in the way she had enjoyed for over 30 years.</p>

<p>Not so!</p>

<p>What she had mourned leaving was actually even more beautiful in our new location--and she learned a valuable lesson about trust. </p>

<p> </p>

<p></p>

<p></p>

<p><br />
</p>]]></description>
         <link>http://www.susieandotto.com/2008/05/relationship_advice_for_trusti.htm</link>
         <guid>http://www.susieandotto.com/2008/05/relationship_advice_for_trusti.htm</guid>
         <category>Personal and Spiritual Growth</category>
         <pubDate>Tue, 06 May 2008 10:35:00 -0500</pubDate>
      </item>
            <item>
         <title>Relationship Advice: The Relationship Reverse</title>
         <description><![CDATA[<p><img alt="arrow6.jpg" src="http://www.susieandotto.com/arrow6.jpg" width="176" height="145" Align="left"hspace="8"/><br />
We wanted to let you know that we just created a brand new special report that shows you how you can reverse some of the things you could be doing in your relationship that can make a big difference when you reverse them. </p>

<p>We want to give you this info we just created at no charge. </p>

<p>It's our new <a href="http://www.relationshipreverse.com">"Relationship Reverse" Report</a>. </p>

<p>We'll tell you how you can pick up a copy of it at no charge in a moment but... </p>

<p>If you're wondering what's a "Relationship Reverse?" </p>

<p>Think about it this way... </p>

<p>Sometimes when you're going somewhere, you realize that you just went to far, made a wrong turn or just decided to go somewhere else.</p>

<p>When this happens-- what's the first thing you have to do in order to get where you want to go?</p>

<p>You have to put your vehicle in "reverse", then back up, turn around and go a different direction in order to get where you want to go. </p>

<p>It's the same way in our relationships. </p>

<p>Sometimes, we have to "reverse" direction. Make some shifts in what we're doing and in most cases these small reverses can make big differences in the quality of our relationships and our lives. </p>

<p>We've identified 14 small (and not so small) things you can do right now that have the power to totally transform<br />
the quality of your love relationship or marriage for the better. </p>

<p>Sometimes all you have to do is "reverse" some of things you've been doing that may not be working as well as you think and suddenly your relationship starts working better, you're feeling closer and more connected to your partner and you wonder "why didn't we do this before?" </p>

<p>What can you reverse in your relationship that can make a difference in your life? </p>

<p>No matter how close and connected you are with your partner-- we're willing to bet there are some things you can reverse quickly and easily and make things much better starting today. </p>

<p>Pick up a copy our brand new report--<a href="http://www.RelationshipReverse.com">Relationship Reverse Report</a>--(at no charge), print it out or read it from your computer screen and devour every word of it. </p>

<p>Put into practice even just one of our suggestions and watch your relationships get better and more loving. </p>]]></description>
         <link>http://www.susieandotto.com/2008/04/relationship_advice_the_relati.htm</link>
         <guid>http://www.susieandotto.com/2008/04/relationship_advice_the_relati.htm</guid>
         <category>Improve Communication</category>
         <pubDate>Tue, 29 Apr 2008 11:26:31 -0500</pubDate>
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         <title>Celebrating Earth Day and your relationships</title>
         <description><![CDATA[<p>Today is <a href="http://earthday.envirolink.org/">Earth Day</a> and there are activities worldwide that have been organized to bring awareness to our mother earth. We went to a garden center and bought several flowering bushes to be planted around the perimeter of our yard. We also set up an area for composting. Our daughter, her husband and our grandsons are going to participate in cleaning up a ravine in our town. The point is that this is a time for focusing on what what we can all do to add to the "greening" of where we live and start new habits that can help save our planet.</p>

<p>So what's all of this have to do with relationships?</p>

<p>Plenty.</p>

<p>When we do things to help make our area more green and a healthier environment for us to live, we can also make our world better by focusing on how we can communicate better with each other and how we can love more.</p>

<p>Here are some ways for you to practice communicating and loving more--whether it's Earth Day or not...</p>]]></description>
         <link>http://www.susieandotto.com/2008/04/celebrating_earth_day_and_your.htm</link>
         <guid>http://www.susieandotto.com/2008/04/celebrating_earth_day_and_your.htm</guid>
         <category>Personal and Spiritual Growth</category>
         <pubDate>Tue, 22 Apr 2008 15:47:20 -0500</pubDate>
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         <title>Communication With Your Partner: Change Your Story</title>
         <description><![CDATA[<p>We all have stories running in our minds all of the time and these stories can certainly separate us from the ones we love!</p>

<p>Here's what Jill and George told us about their communication challenge and some ways that they created the closer, more loving relationship that they wanted...</p>

<p>Jill and her husband George seemed to connect fairly well most of the time and communication wasn’t a problem but every now and then, when they were both tired, had a bad day at work or the kids were particularly cranky—their communication fell apart and they couldn’t seem to say anything right to one another. </p>

<p>They decided what they wanted instead, questioned their stories, made a new intention and they ran a different story in their minds.</p>

<p>At those stressful times, Jill complained to herself that all of the housework and care of the kids was on her shoulders—as well as doing her paid job. Her story was that George never helped and she was angry with him. </p>

<p>George's story was that Jill complained all of the time. He told himself that he worked hard all day, he was tired and didn’t feel like doing any “home” chores. His story was that Jill would take care of anything that needed to be done at night at home because she didn’t work as hard as he did. </p>

<p>The two of them obviously locked horns over this many times and it was hurting their marriage until they found a way to look at their situation and the stories they were telling themselves differently.</p>]]></description>
         <link>http://www.susieandotto.com/2008/04/communication_with_your_partne.htm</link>
         <guid>http://www.susieandotto.com/2008/04/communication_with_your_partne.htm</guid>
         <category>Improve Communication</category>
         <pubDate>Tue, 15 Apr 2008 12:44:33 -0500</pubDate>
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         <title>Trust and Infidelity--Can you ever trust again?</title>
         <description><![CDATA[<p>Building trust after there's been infidelity can take time--but more than that, it's takes commitment on the part of both people.</p>

<p>Here's a question from one of our readers...</p>

<p>"How can you trust your partner if at one point in time infidelity became part of your relationship?"</p>

<p><br />
Our answer:<br />
Trust is pretty subjective so the first thing we would tell you to do is to get clear about what you mean by the word "trust."</p>

<p>For example--trust that the two of you are going to work on your relationship to reconnect, trust that the affair is over, trust that the two of you will decide the future of your relationship after a certain period of time.</p>

<p>You can only start trusting when you both know what you both want and where you are headed with your relationship.</p>

<p>Take it a step at a time--such as making sure that there is a commitment that the affair is over. What does that look like? </p>

<p>Talk about if the two of you want to revitalize your relationship and to what extent you both are willing to do that.</p>

<p>What's a beginning step to moving toward one another?</p>

<p>Don't try to do "trust" in one shot. take it one commitment at a time. Create your commitments and then follow through on them. If you can take a step forward, do it. If not, don't.</p>

<p>When you look at regaining trust after infidelity, it looks like something that's overwhelming and not possible. </p>

<p>When you break it down into small commitments, it becomes less so.</p>

<p>Get clear first and then work out what being trustable would look like.</p>]]></description>
         <link>http://www.susieandotto.com/2008/04/trust_and_infidelitycan_you_ev.htm</link>
         <guid>http://www.susieandotto.com/2008/04/trust_and_infidelitycan_you_ev.htm</guid>
         <category>Infidelity and Affairs</category>
         <pubDate>Fri, 11 Apr 2008 09:27:59 -0500</pubDate>
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            <item>
         <title>Infidelity: How do you know if your partner is or will be faithful?</title>
         <description><![CDATA[<p>Can we ever really know if someone is or will be faithful to us?</p>

<p>Here's a question we received recently from someone who wonders whether you can or not...  </p>

<p>"I am very commited in my currant relationship and I believe she is. I am constantly working on my trust issues but my biggest question would be how do you know if the other person in the relationship is as faithful and WILL be as faithful as you?"</p>

<p>Here's our take on it...</p>

<p>"Trust" and being "faithful" in a relationship can mean something different for each one of us. We might think that everyone would define those words the same, but in our experience, it isn't true.</p>

<p>For one person, infidelity might be a partner frequently having lunch with an attractive co-worker. To another person, this might not be infidelity.   </p>

<p>If there's one thing we believe it's this...you have to define the rules before you can play the game.</p>

<p>In other words, you have to know what each of you want in your relationship and how you are willing to live in it.</p>

<p>So whether infidelity is a concern or not, it's a good plan for the two of you to lay your cards on the table and talk about what infidelity or fidelity might look like in your relationship.</p>

<p>As for any assurances that someone will always be faithful to you?</p>

<p>In our opinion, you can't know but there is one thing that you can know...</p>

<p>The two of you can make the commitment that you will create your relationship in such a way that you are growing together and making it a priority in your lives. The two of you can learn communication skills that will create the environment so that you can talk about a situation before it ever gets to the infidelity stage--whatever that might mean to you. </p>]]></description>
         <link>http://www.susieandotto.com/2008/04/infidelity_how_do_you_know_if.htm</link>
         <guid>http://www.susieandotto.com/2008/04/infidelity_how_do_you_know_if.htm</guid>
         <category>Infidelity and Affairs</category>
         <pubDate>Tue, 08 Apr 2008 15:39:48 -0500</pubDate>
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            <item>
         <title>Relationships, Road construction, and Delays on I-77</title>
         <description><![CDATA[<p><img alt="roadconstructionsm.jpg" src="http://www.susieandotto.com/roadconstructionsm.jpg" width="135" height="114" Align="left" hspace="8"/> Last week we took a much-needed vacation, visiting friends in Folly Beach, South Carolina. Apparently, a lot of other people had the same idea to vacation that week because on the way home, I-77 north was a parking lot in several areas.</p>

<p>A couple of hours later when we were finally free of the traffic jam, we looked around for a logical reason that forced all of us to merge to one lane, but there wasn't any. There were no workers and no road construction was happening because it was Saturday.  We had all merged and waited in a line for nothing.</p>

<p>As we thought about our long delay, it dawned on us that this is what we all do in our relationships from time to time. We put up blocks to each other that restrict our happiness--for absolutely no good reason!</p>

<p>The biggest culprit is our thoughts.</p>

<p>We assign meaning to what someone else says without asking for clarification. We assume that we know their intentions but since we are all so different, we can't really know for sure.</p>

<p>Even if you've lived with a person for years, there's usually a lot of assuming that goes on and putting each other in "boxes."</p>

<p>These "boxes" keep us from communicating and actually keep misunderstandings going.</p>

<p>Have you ever put someone in one of these boxes?</p>

<p>--the "spender" box<br />
--the "miser" box<br />
--the "you're smarter than I am" box<br />
--the "irresponsible" box<br />
--the "do it all" box<br />
--the "pretty one" box<br />
--the "talented one" box<br />
--the "ding bat" box</p>

<p>The list could go on and on..but you probably get the idea.</p>

<p>When we find that the two of us have put each other in some sort of "box," we see it and open to listening to each other without preconceived ideas.</p>

<p>Believe it or not, "boxes" and preconceived ideas separate you from the important people in your life. If you want to create more love and joy in your life and your relationships, stop yourself when you begin to interact from that place of knowing what the other person is thinking or doing. </p>

<p>Simply stop and listen with your heart to the other. </p>

<p>If you do, you won't be putting up resistance and blocks to a great relationship.</p>]]></description>
         <link>http://www.susieandotto.com/2008/03/relationships_road_constructio.htm</link>
         <guid>http://www.susieandotto.com/2008/03/relationships_road_constructio.htm</guid>
         <category>Improve Communication</category>
         <pubDate>Mon, 31 Mar 2008 09:21:38 -0500</pubDate>
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            <item>
         <title>Overcoming Jealousy and Playboy Magazine</title>
         <description><![CDATA[<p>Here's a question about jealousy that we are certain that many people face in one form or another... </p>

<p>"I'm the jealous one, and my partner of 3 years is trying to help, but has lost patience with me.  I continue to be bothered & hurt by his subscription to Playboy.  He thinks I'm overly sensitive and taking it too personally. Do you have any thoughts on how I can overcome that side of my jealousy?"</p>

<p>Whether it's a subscription to Playboy, looking at photos on the internet, or glancing at a beautiful person on television or in the grocery store --the person dealing with their jealousy issues feels as this woman feels--hurt, bothered, angry, upset and a myriad of other feelings wrapped into one bundle.</p>

<p>So here's our advice to this woman and it can be helpful to you if you are in a similar situation...<br />
</p>]]></description>
         <link>http://www.susieandotto.com/2008/03/overcoming_jealousy_and_playbo.htm</link>
         <guid>http://www.susieandotto.com/2008/03/overcoming_jealousy_and_playbo.htm</guid>
         <category>Jealousy</category>
         <pubDate>Tue, 18 Mar 2008 15:00:27 -0500</pubDate>
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            <item>
         <title>Cheating husbands like Eliot Spitzer: Could you have known?</title>
         <description><![CDATA[<p>You'd have to be from another planet not to be aware of <a href="http://news.yahoo.com/s/bloomberg/20080313/pl_bloomberg/atipec6w5i0o">New York Governor Eliot Spitzer's</a> infidelity. </p>

<p>His wife, Silda Spitzer, stood by him as he resigned yesterday from his position and if you saw photos of her, you saw how much agony she was in.</p>

<p>Her agony, although more public than a lot of people's, was not unlike what many, many wifes (and husbands) go through each day. They didn't see it coming...but did they?</p>

<p>In coaching woman who have discovered that their husbands have or are having affairs usually about <a href="http://www.nomorejealousy.com">jealousy</a> issues, what stands out most is that they usually will admit that somewhere inside themselves they knew they were being cheated on and for whatever reason, they didn't want to confront it.</p>

<p>Is a woman (or man) wrong for not confronting a spouse's affair?</p>

<p>Of course not, if that's how you want to live your life.</p>

<p>But if you want a marriage that is connected, alive and growing--and you suspect your husband (or wife) is having an affair or not fully in your marriage, you'll want to find out what's going on.</p>

<p>Instead of accusing your spouse of having an affair, we suggest that you approach the situation by talking about wanting to renew your marriage and your connection--maybe rekindle your relationship like it used to be. If there are deep chasms in your marriage, you might suggest counseling as a way to renew your marraige.</p>

<p>If you use this line of approach, it will become clear whether your husband (or wife) wants to have a closer, more connected relationship with you or not--and it will become clear if he or she is involved with someone else.</p>

<p>If the evidence is so obvious that your husband (or wife) is having an affair--like secretive private phone calls, unexplained long hours at work (which you know isn't true) or the tell-tale lip-stick on the collar--then of course, confront him/her with your evidence or suspicions.</p>

<p>If you are jealous and not sure that your husband (or wife) is actually having an affair, then start with yourself first. Decide what you'd like for your relationship and then ask your partner if he/she would like to work toward that goal.</p>

<p>Don't throw out your marriage because of infidelity unless your partner has no interest in stopping and also no interest in making your marriage better. Also, don't stand for repeated infidelity. Learn your lesson and stand up for what you want--and what you don't want. <br />
</p>]]></description>
         <link>http://www.susieandotto.com/2008/03/cheating_husbands_like_eliot_s.htm</link>
         <guid>http://www.susieandotto.com/2008/03/cheating_husbands_like_eliot_s.htm</guid>
         <category>Infidelity and Affairs</category>
         <pubDate>Thu, 13 Mar 2008 10:00:46 -0500</pubDate>
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            <item>
         <title>Relationship Advice from a Yellow Lab</title>
         <description><![CDATA[<p><img alt="lab.jpg" src="http://www.susieandotto.com/lab.jpg" width="135" height="145" Align="left" hspace="8"/><br />
Recently, we had another opportunity to "dog-sit" with our favorite yellow Labrador retriever, Nutmeg.</p>

<p>While we certainly don't want a dog full-time, we had a great time with her and re-learned some valuable relationship lessons as well.</p>

<p>Here are a few reminders of how to create great relationships and lives from Nutmeg that we thought we'd share with you...</p>]]></description>
         <link>http://www.susieandotto.com/2008/03/relationship_advice_from_a_yel.htm</link>
         <guid>http://www.susieandotto.com/2008/03/relationship_advice_from_a_yel.htm</guid>
         <category>Relationship Tips and Advice</category>
         <pubDate>Thu, 06 Mar 2008 11:39:46 -0500</pubDate>
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            <item>
         <title>Relationship Advice from U2</title>
         <description><![CDATA[<p><img alt="peace.jpg" src="http://www.susieandotto.com/peace.jpg" width="135" height="122" Align="left" hspace="8"/><br />
We just saw <a href="http://www.u23dmovie.com/">U2 3D </a>film and we very impacted by this concert. Bono's message of peace pervaded the entire film and along with the dynamic music and talented musicians, this was quite an experience.</p>

<p>The message was clear in this film--Coexist even though we are all different.</p>

<p>We say that this is great relationship advice, no matter what kind of relationship it is!</p>

<p>Here's our take on loving through differences...</p>]]></description>
         <link>http://www.susieandotto.com/2008/02/relationship_advice_from_u2.htm</link>
         <guid>http://www.susieandotto.com/2008/02/relationship_advice_from_u2.htm</guid>
         <category>Relationship Tips and Advice</category>
         <pubDate>Thu, 28 Feb 2008 09:57:59 -0500</pubDate>
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         <title>What the Presidential Debates taught us about Relationships</title>
         <description><![CDATA[<p>Last night we caught up with Anderson Cooper's 360 CNN program after the Democrate candidate debate. If you saw the debate and want to weigh in on <a href="http://ac360.blogs.cnn.com/2008/02/22/what-do-you-think-of-last-nights-debate/">Clinton's and Obama's performances</a> or just to see how other people viewed the debate, you can visit Cooper's blog.</p>

<p>What did we take away from the debate?</p>

<p>As we watched Cooper's panel of commentators, one thing was clear. They were all pointing to Clinton's lack of connecting with the audience, except for her very powerful ending statement. These commentators called the debate a draw but spoke of the importance of the candidate's ability to connect with the public. And without that connection, a perfectly sound candidate with great experience may not make the grade with voters and may not be chosen by them.</p>

<p>So what does this idea of connection or lack of connection have to do with you and your relationships?</p>

<p>Everything.</p>]]></description>
         <link>http://www.susieandotto.com/2008/02/what_the_presidential_debates.htm</link>
         <guid>http://www.susieandotto.com/2008/02/what_the_presidential_debates.htm</guid>
         <category>Relationship Tips and Advice</category>
         <pubDate>Fri, 22 Feb 2008 14:30:06 -0500</pubDate>
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         <title>Do You Have Relationship Advice for Improving Communication?</title>
         <description><![CDATA[<p>We're in the process of writing a new book on communication in relationships and how to improve it -- and we need your help.</p>

<p>We're looking for real life, practical stories and information to include in our new book from people (or couples) like you about a specific time when you felt that communication was good and you really felt connected to your partner or spouse.</p>

<p>With this in mind, we want you to click on the web page link below and tell us briefly what it feels like in your relationship and life when you really communicate well and truly connect deeply.</p>

<p>While we can't pay you for the information you share,  we are willing to give you instant access to download<br />
a 36 minute audio we created recently called "Relationship Breakthrough Ideas" as our way of saying "thanks"<br />
for what you share. </p>

<p>This offer is good through Friday, March 7, 2008.</p>

<p>In addition to the audio we're giving you, you can know that what you share will be used to help us help other people improve communication and connection in their relationship or marriage.</p>

<p>Our goal in being able to share your information is to give examples and illustrations of what is possible when you communicate well and truly connect with each other.</p>

<p>Here's the web page link where we want you to share your answers to our questions about your current ( or past) relationship or marriage...</p>

<p><a href="http://www.PassionateHeart.com/YourStory">http://www.PassionateHeart.com/YourStory</a></p>

<p>Thanks in advance for sharing your information</p>

<p>Warmest Regards,</p>

<p>Susie and Otto Collins<br />
</p>]]></description>
         <link>http://www.susieandotto.com/2008/02/do_you_have_relationship_advic.htm</link>
         <guid>http://www.susieandotto.com/2008/02/do_you_have_relationship_advic.htm</guid>
         <category>Improve Communication</category>
         <pubDate>Mon, 18 Feb 2008 12:51:48 -0500</pubDate>
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            <item>
         <title>When is the RIGHT time to leave?</title>
         <description><![CDATA[<p><img alt="questionmark.jpg" src="http://www.susieandotto.com/questionmark.jpg" width="135" height="193" align="left" hspace="8"/> Here's a question from a woman that many people are living with...</p>

<p>"How do you know WHEN the absolute right thing to do is to leave a relationship/marriage (with problems) or WHEN to say "Hmmm. I need to work on myself and allow him/her to work on him/herself" (while you remain in the relationship together)?</p>

<p>This is a tough one. </p>

<p>So when is the RIGHT time to leave or decide to stay in it and keep working at it?</p>]]></description>
         <link>http://www.susieandotto.com/2008/02/when_is_the_right_time_to_leav.htm</link>
         <guid>http://www.susieandotto.com/2008/02/when_is_the_right_time_to_leav.htm</guid>
         <category>Divorce</category>
         <pubDate>Mon, 11 Feb 2008 21:07:57 -0500</pubDate>
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            <item>
         <title>Relationship Advice for Staying Desirable for One Another</title>
         <description><![CDATA[<p><img alt="coupledancing.jpg" src="http://www.susieandotto.com/coupledancing.jpg" width="135" height="148" Align="left" hspace="8"/> As we looked at the questions that over 800 people asked us in our recent survey about what's your biggest relationship question--one of themes that stood out most was this...

<p>"How do you stay desirable for one another?"</p>

<p>As we talked about how we'd like to answer that question, Otto came up with a great analogy--</p>

<p>Staying desirable for one another in a committed relationship is like prepared packaged foods-- in a weird sort of way.</p>

<p>Before you laugh at us and think we're crazy, read on...</p>

<p>What keeps prepared foods looking and tasting fresh?</p>

<p>Additives and preservatives, right?</p>

<p>They are the long names on the packaging labels that you have no idea what they are.</p>

<p>Now, by using this analogy, we're certainly not encouraging you to eat foods that are filled with additives and preservatives unless that's something you choose to do.</p>

<p>But we are saying that if you want to stay desirable to one another or re-awaken desire, you have to keep adding things to your life and relationship that will do that. You also need to do things to preserve your connection and love on a daily basis.</p>

<p>Here are 10 ways that we add to our relationship to keep desirability high between us. These are <br />
some of the ways we preserve our love. We invite you to try out a few in your relationship or if you're single, practice with the people in your life.</p>

<p>Here's our list...</p>

<p><br />
</p>]]></description>
         <link>http://www.susieandotto.com/2008/02/relationship_advice_for_stayin.htm</link>
         <guid>http://www.susieandotto.com/2008/02/relationship_advice_for_stayin.htm</guid>
         <category>Love Making Tips &amp; Passion Secrets</category>
         <pubDate>Wed, 06 Feb 2008 16:53:11 -0500</pubDate>
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