Relationship Advice for Communicating with Love
Have you ever run into this problem?
Your partner, spouse or someone you love does something unexpected, not what you thought you agreed on, and when you get very angry about it, the other person gets defensive and lashes back at you--and you get no where on understanding each other.
Well this is sure a normal communication problem between couples! And we're betting that you'd like what we call a relationship reverse to create a different and better outcome.
Here's Elizabeth's story about how she did it differently and created more love in her marriage...
At the last minute, Elizabeth's husband went to a meeting and didn't tell her about it. She had been at work all day and had expected that the two of them would go out to dinner together. When she got home, he wasn't there--and he didn't come home for another two hours.
Elizabeth was furious and it certainly wasn't the first time it had happened!
When he "forgot" about a dinner date in the past, she literally pounced on him as soon as he stepped in the door. She let him know that she was angry and he immediately became defensive and shut down to her, walking into his study and slamming the door. It would take them several days to iron out their differences and get close again.
This time Elizabeth decided to do it differently. She did a "Relationship Reverse" and she decided to meet him in a loving way. It had to be genuine so she had to tell herself that she really loved him and getting mad at him wasn't getting her what she wanted, so she'd try another way.
When he got home, she was friendly and because she wasn't yelling at him, he told her he was sorry that a meeting came up that he couldn't miss. He briefly talked about the meeting and then Elizabeth told him that she would have loved to have known about this earlier--maybe a phone call or text message--and then she told him why. She told him that she worried when he didn't come home when he planned to come home and she also would like to know when this happens again so that she can make other dinner plans.
This interaction was completely different from any previous to this. Elizabeth could say what she needed to say and her husband stayed open to her and understood her because he wasn't shut down. They could stay connected and work out a problem without the normal anguish between them.
How about you?
Can you make a relationship reverse in order to set the stage to be heard, understood and create connection between the two of you?
If you can relate to Elizabeth or even her husband, try a relationship reverse and see how your relationship changes for the better!



Comments
I agree that no one ever wins an argument, although most people show there frustration because of what they are in fact struggling with about their own fears and insecurities!
Best wishes
Posted by: David | June 3, 2008 08:25 PM